Pelvic Floor Physical Therapy

We offer women’s health and pelvic floor physical therapy for any season of your life. Whether you’re newly pregnant, postpartum, never pregnant or even going through menopause, BeachMama has got you. There is no designated time to experience pain or dysfunction; when it comes on, we’re here to help.

Pregnant? We offer continued care throughout pregnancy to maintain function, minimize dysfunction and optimize your birth and postpartum. Not sure how to have a baby? Check out our birth preparation services.

Just had a baby? We’ve got you. Whether you had a vaginal birth or a cesarean birth, it’s never too late to see a pelvic floor therapist. If you’re newly postpartum, schedule your 6 week postpartum check up today!

 
 

Are you struggling with pelvic, genital or tailbone pain? BeachMama can help! We work with the following conditions:

  • Pelvic pain

  • Coccydynia (tailbone pain)

  • Hip/Sacroiliac pain

  • Vaginismus

  • Vulvodynia

  • Painful periods

  • Interstitial cystitis

  • Pain related to scar tissue

  • Endometriosis

If you find that you are struggling with urinary leakage, pain with urination or difficulty urinating, we can help with:

  • Incontinence

  • Painful bladder syndrome

  • Retention

Healthy and regular bowel movements aren’t a luxury everyone experiences. We can help get your bowels back under your control, including:

  • IBD

  • Anal fissures

  • Constipation

  • Hemorrhoids

  • Fecal incontinence

Sexual Intimacy

 

If sex is uncomfortable or painful for you, your pelvic floor muscles could be involved. The pelvic floor muscles are involved in allowing for sexual penetration as well as pleasure and orgasm. Here at BeachMama Wellness, we provide invaluable tools for you to enjoy sex again.

Are you pregnant? Physical therapy is completely safe during pregnancy and research shows it can lead to a smoother birth and recovery. We can help your prenatal journey with:

  • Birth preparation

  • Pelvic girdle pain

  • Pubic symphysis pain

  • Sciatic nerve pain

  • SI Joint pain

Enhance your postpartum journey. In many other countries, OB’s refer their newly postpartum mama’s straight to a pelvic floor provider. Let us guide you through the 4th trimester and beyond.

  • 6 week postpartum well visit

  • Diastasis rectus abdominis (DRA)

  • Prolapse

  • Cesarean care

  • Scar-tissue

  • Postural re-education

  • Return to sport

  • Postpartum running

  • Pain with intercourse

We shouldn’t experience pain “just because we are pregnant”.

Let BeachMama Wellness help you feel like YOU again.

 
 

 I can't recommend Katie Peters enough! I had debilitating back pain early in my 2nd trimester. I began seeing Katie weekly and not only did my back pain go away, but I've also seen a significant improvement in my core and pelvic floor. Katie is extremely knowledgeable, patient and thorough. Her customized homework plan is doable and not overwhelming. I'm so thankful I found her!

-Meghan F.