SPECIAL FREE EVENT!

Pregnancy Posture Check-In

Who This Is For

Pregnant women in any trimester who want to better understand their body and learn simple ways to feel more comfortable during pregnancy.

What to expect:

A quick 5-minute posture and movement check with me, a pelvic floor physical therapist. I’ll assess how your body is adapting to pregnancy and offer a few simple adjustments or exercises to support you.

Register today for our 5-10 minute posture assessment with Dr. Lisa!

When: Tuesday, 3/17/26

1-2 pm

Where: 234 S. PCH Suite 205

Workshops + Support Groups

Workshops + Support Groups

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